Preventative & Metabolic Health

Who this is for

This is ideal if you want to:

Improve energy, focus, sleep, and daily performance
Reduce your risk of diabetes, heart disease, stroke, and metabolic syndrome
Understand fatigue, cravings, brain fog, or weight changes more deeply
Identify hidden drivers such as insulin resistance, inflammation, or hormonal shifts
Take a proactive approach to healthy ageing with clear medical oversight
Track meaningful improvements over time, not just “normal blood results”

Doctor-led longevity medicine, built on prevention, performance, and precision.

You do not need to wait for a diagnosis to take your health seriously.

At Bespoke Health Clinic, we provide structured preventative care for people who want to optimise metabolic health, reduce long-term disease risk, and feel their best across every decade.

This service is designed for patients who value high standards, measurable progress, and medical expertise, not generic wellness advice.

How we help you succeed

We recognise no two people are the same and we tailor your plan to YOUR unique needs, lifestyle, and goals.
We don’t just tell you what to do— we guide you every step of the way.
Our approach is designed to make lasting health changes achievable and personalised to your life.

We target the fundamentals that drive long-term health and longevity:

• Glucose control and insulin sensitivity

• Cardiovascular risk and lipid optimisation

• Inflammation and recovery capacity

• Body composition, visceral fat risk, and muscle preservation

• Hormone health where clinically relevant

• Stress resilience and nervous system regulation

• Sleep quality and circadian rhythm optimisation

Included with Annual Membership

For patients who want continuity, accountability, and the best outcomes, our membership model provides:

6 monthly bloods and clinician-led health review
A personalised investigation plan aligned to your goals
Ongoing check-ins and progress tracking
Plan refinement across the year, based on symptoms and results
Prescription support where appropriate, with monitoring

Optional add-ons including CGM and advanced testing

This is long-term, relationship-based medical care, not one-off advice.