Personalised, preventative care led by doctors

We are a CQC-regulated virtual clinic specialising in longevity and metabolic health, led by experienced NHS GPs.

We work with people who want to take a proactive approach to their health, often before problems develop, and who value time, context, and personalised guidance.

By exploring how your body responds to food, hormones, stress, sleep, and lifestyle, we help you understand what matters most for you and where to focus your efforts.

Using evidence-based medicine, advanced health testing where appropriate, and unhurried consultations, we support informed decisions, sustainable change, and long-term wellbeing.

Services

Every consultation is led by a GMC-registered doctor in our CQC-regulated clinic, ensuring safe, ethical, and professional care aligned with UK healthcare standards.

Lifestyle Medicine

Address root causes, not just symptoms. Personalised support across nutrition, sleep, stress, and sustainable habits.

Weight Loss

Evidence-based weight management with medical oversight, metabolic assessment, and long-term planning.

Women's Health

Support through perimenopause and menopause, including personalised
bio-identical HRT.

Men's Health

Support for andropause, including testosterone assessment and replacement.

Biohacking

Thoughtful use of data, wearables, and advanced testing to support insight and informed health decisions.

Healthy Ageing

Proactive strategies to support healthy ageing, independence, and long-term vitality.

Virtual Health Clinic

Prioritise essential tests with trusted labs, ensuring transparent care while leveraging technology for personalised health monitoring

Investigations

Blood tests, body composition analysis, genetic testing and other investigations used to help you understand your results, with doctor guidance tailored to you.

Technology

Wearables, CGMs, and health devices used to help you interpret your readings, with doctor guidance tailored to you.

Organisations

We support organisations who want to offer employee wellbeing in a way that is clinically grounded, practical, and sustainable.

Sessions are doctor-led and tailored to your team, covering topics such as stress, sleep, energy, menopause, metabolic health, and long-term wellbeing. The aim is to provide clear, evidence-based guidance that feels relevant to real working lives.

For group sessions, “bespoke” means tailoring the content and delivery to your workforce, priorities, and working patterns. Optional individual follow-up is available separately through Bespoke Health Clinic for employees who would like more personalised support, including private consultations and, where appropriate, targeted testing and structured monitoring.

Workplace Health and Wellbeing

Easy steps to live better

Your journey to a healthier happier you

Deep-Dive Health Consultation

A detailed, doctor-led assessment of your symptoms, lifestyle, and health history.
Together we agree appropriate investigations and next steps to create your bespoke plan.

Ongoing Care Membership

Membership includes regular reviews, plan adjustments, and ongoing guidance as your health and goals evolve.

Free 15 Minute Clarity Call

A short introductory call to understand your goals

3

2

1

15 Minutes Free

If you are ready to invest in your long term health, we would be delighted to support you.

Start with a free call to see how we can help.

Follow us on Instagram