Workplace Wellbeing

In high-responsibility roles, wellbeing often gets pushed down the list until sleep is disrupted, energy drops, stress starts affecting focus, or small health issues begin to accumulate.

Bespoke Health Clinic offers doctor-led workplace wellbeing workshops for professional services teams who want support that is clinically grounded, practical, and sustainable.

Workshops are designed to feel relevant to real working lives, not ideal routines.

How It Works

Doctor-Led Workshop

A doctor-led workshop focused on the areas most relevant to your workforce.

Initial conversation

A short call to understand your team, priorities, and preferred format.

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Employees can access personalised support separately through Bespoke Health Clinic, including private consultations and, where appropriate, targeted testing.

Optional Individual Follow-Up

Designed to be straightforward, practical, and aligned with real working life.

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Common Workshop Themes

Workshops are tailored to your team and may include:

• Improving sleep quality and daytime energy

• Reducing stress load and supporting recovery

• Supporting focus, concentration, and mental clarity

• Stabilising energy crashes and supporting metabolic health

• Practical nutrition for long working days and travel

• Menopause and midlife wellbeing at work

• Men’s midlife health, energy, and resilience

• Sustainable habits that hold during busy periods

If you would like to discuss a workshop for your organisation,
we’d be happy to explore what would work best for your team.